As
a mom, you care - a lot. Whether it be physical, emotional, social, or
practical, you’re there to attend to all of your family’s needs. But with so
much to take care of, it can be hard to find time to care of yourself. With
Self-Care for Moms, you’ll learn how easy it is to incorporate self-care into
your own routine in practical, yet meaningful, ways.
In this book, you’ll find 150 realistic self-care activities that you can try right away. To help busy moms like you maximize any moment you can find for yourself, each activity is designed to fit easily within a set short time frame.
In this book, you’ll find 150 realistic self-care activities that you can try right away. To help busy moms like you maximize any moment you can find for yourself, each activity is designed to fit easily within a set short time frame.
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